Hi there! I’m Kristen and I’m a transformation coach, writer, and artist passionate about the intersection of creativity, self evolution, spiritual health, and all things esoteric.

In my coaching practice, I support ambitious, creative individuals in anchoring into their truth and quieting overthinking so they can feel confident, grounded, and excited about the unfolding of their careers and their lives. This often includes connecting to their soul gifts, harnessing powerful intuition, and starting to build lives they’re actually excited to wake up to.

In my writing, I share raw and honest realizations about my own becoming, as well as musings on all things related to spiritual development, creativity, and esoterica. I am the author of SOUL JUICE where I share a majority of my creations.

All of my work is rooted in the beliefs that we’re all meant to live lives filled with joy and that we’re all deeply creative beings. We’re not meant to only look forward to our weekends – we’re meant to find peace, excitement, and satisfaction in how we spend all of our days, for that is what makes up our life. During our lifetime, we’re meant to lean into our soul’s unique gifts to create lives that could only be our own and that are filled to the brim with purpose, joy, play, impact, and love.

If you’re interested in working together, reach out to me below. In the meantime, connect with me on IG or TikTok.

PS:

My favorite color is green.

My values are freedom, curiosity, creativity, connection, and impact.

My favorite smells are sandalwood, bonfires, wet pavement, rice when it’s cooking, and neoprene.

I love floating in a natural body of water with my ears submerged, reading a book in the sun or under an overhang as it rains, wrapping words around subtle moments, oil painting in the park, baking loaf cakes, collaging in my journal, and touching moss.