1:1 Coaching

We all need different types of support on our journeys. My individual coaching offers below are designed to meet you exactly where you are. These are the two ways we can work together.

Ignite

Designed for those that are ready to dive in and get going. When you know what area of your life you’re ready to create change in and you’re ready to hit the ground running. Great if you like the extra accountability support that comes with a weekly meeting cadence.

    • 4 month program

    • 16 coaching calls

      • Weekly 1.5 hour sessions

    • Ongoing support via text messaging and voice memos

    • Weekly customized assignments

    • Weekly check-ins

Flow

Designed for those that are excited to create change but sense there’s a bit more self discovery that needs to happen along the way. Where more clarity around what type of change you want will really serve you. A bit more spacious with the bi-weekly cadence.

    • 6 month program

    • 12 coaching calls

      • Bi-weekly 1.5 hour sessions

    • Ongoing support via text messaging and voice memos

    • Weekly customized assignments

    • Weekly check-ins

    • +2 bonus 1.5 hour sessions whenever you please

Holistic approach

Coaching cannot exist in the vacuum of a singular area of life because everything is connected. While having focal areas is completely normal and expected, we often are surprised when moving the lever in one seemingly unrelated area of life can drastically influence and inspire another. Through a holistic approach with a spiritual lens, my coaching practice honors that we contain multitudes – allowing you to dance with whatever is coming up, whilst staying aligned to your main goals.

Human-design informed

We all have different energy blueprints and ways of moving through the world. Learning how to intuitively work with our unique energies is one of the most powerful things we can learn for creating lasting behavioral change. That’s why I weave my client’s human design into our work together. Honoring the different ways our energies flow and leaning into our strategies + authorities help us navigate life in a way that organically creates ease and expands our unique energy.

FYI you don’t need to know anything about human design to work together! We can go as deep or as surface level as you’d like. If you’re interested in learning more, I’d recommend starting here.

What you can expect

While strategies and tools can certainly help you on your journey, that’s not what good coaching is about. It’s about recognizing that your internal reality creates your external reality. It’s about going within to transform who you are and what you do by focusing on how you are in this world – for everything permeates out from our state of being.

When working together, you can expect to:

  • Create immense clarity around your desires and goals

  • Take action towards your biggest dreams from a place of soul alignment and not scarcity or fear

  • Dissolve sticky paralysis and procrastination by upgrading your beliefs to align with the reality you wish to create

  • Embody the confident, peaceful, inspired, and wise self that you know has always been inside of you, so patiently waiting to come out

  • Create results that you previously did not believe possible

Ready to create the change you’re aching for?

Book a free consultation call to explore what program is best for you.