1:1 Coaching
We all need different types of support on our journeys. My individual coaching offers below are designed to meet you exactly where you are. These are the two ways we can work together.
Ignite – 4 months
Designed for those that like the extra accountability support that comes with a weekly meeting cadence. Great if a bit more hand holding could really serve you.
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4 month program
16 coaching calls
Weekly 1.5 hour sessions
Ongoing support via text messaging and voice memos
Weekly customized assignments
Weekly check-ins
Flow – 6 months
Designed for those that desire more spaciousiousness with a bi-weekly cadence. Great if you like more time to marinate between sessions.
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6 month program
12 coaching calls
Bi-weekly 1.5 hour sessions
Ongoing support via text messaging and voice memos
Weekly customized assignments
Weekly check-ins
+2 bonus 1.5 hour sessions whenever you please
Interested in getting a taste of my coaching first? Book a one-off, 1.5 hour session with me to get a feel of what working together could actually look and feel like. Together, I’ll help you move through fears, create clarity, layout clear action steps forward to your goals, and shift into a mindset that supports your desired future.
Taste Tester
Holistic approach
Coaching cannot exist in the vacuum of a singular area of life because everything is connected. While having focal areas is completely normal and expected, we often are surprised when moving the lever in one seemingly unrelated area of life can drastically influence and inspire another. Through a holistic approach with a spiritual lens, my coaching practice honors that we contain multitudes – allowing you to dance with whatever is coming up, whilst staying aligned to your main goals.
Human-design informed
We all have different energy blueprints and ways of moving through the world. Learning how to intuitively work with our unique energies is one of the most powerful things we can learn for creating lasting behavioral change. That’s why I weave my client’s human design into our work together. Honoring the different ways our energies flow and leaning into our strategies + authorities help us navigate life in a way that organically creates ease and expands our unique energy.
FYI you don’t need to know anything about human design to work together! We can go as deep or as surface level as you’d like. If you’re interested in learning more, I’d recommend starting here.
What you can expect
While strategies and tools can certainly help you on your journey, that’s not what good coaching is about. It’s about recognizing that your internal reality creates your external reality. It’s about going within to transform who you are and what you do by focusing on how you are in this world – for everything permeates out from our state of being.
When working together, you can expect to:
Create immense clarity around your desires and goals
Take action towards your biggest goals from a place of soul alignment and not scarcity or fear
Dissolve sticky paralysis and procrastination by upgrading your beliefs to align with the reality you wish to create
Embody the confident, peaceful, inspired, and wise self that you know has always been inside of you, so patiently waiting to come out
Create results that you previously did not believe possible
Ready to create the change you’re aching for?
Book a free consultation call to explore what program is best for you.
